Walk through it. Put down the diet book. Pick up the dumbbell for strength, not punishment. Eat the cake and the broccoli. Rest when you are tired. And above all, know that your worth was never, ever up for negotiation.
But the tides have turned.
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before making significant changes to your diet or exercise routine, especially if you have a history of eating disorders or chronic illness. nudist+teens+photos