Legacy Of Hedonia Guide -

Many people feel guilty when they feel good. They apologize for resting, laughing, or playing. Stop this. Guilt poisons pleasure. You are allowed to be happy. Your legacy will be stronger if you are a rested, joyful person rather than a burnt-out martyr.

Do not be afraid of pleasure. Be afraid of pointless pleasure. legacy of hedonia guide

Looking for more resources on balancing Eudaimonia and Hedonia? Check out our companion guides on "The Stoic Epicurean" and "Dopamine Detox for High Performers." Many people feel guilty when they feel good