You do not have to love your scars. You do not have to love your soft belly or your bony knees. You merely have to occupy them without apology.
In an era of filtered selfies, airbrushed magazine covers, and the relentless highlight reels of social media, the concept of body positivity has become both a battle cry and a buzzword. We are told to "love the skin you're in," yet we are also sold countless products to shrink, smooth, tighten, and conceal it.
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You trade vanity for vulnerability. And vulnerability, according to Brené Brown, is the birthplace of joy. The body positivity movement has done incredible work in diversifying who gets to feel beautiful. But chasing "beauty" is a trap. The minute you tie your self-worth to being beautiful , you have lost, because beauty standards are a moving target.
This is often called We are told to be confident, but we are rarely given a roadmap to get there from a starting point of shame. You do not have to love your scars
The goal is not to walk into a room and think, "Look at how brave I am for being naked." The goal is to walk into a room and not think about your body at all.