In 1976, a struggling female musician was told rock and roll was a "man's game." She recorded "I Love Rock and Roll" not because she was happy, but because she was spiteful . Joan Jett was rejected by 23 record labels. Every single "no" was a log on the fire.
Joan Jett is now 65 years old. She never stopped playing. She wasn't the nicest girl in the room. She was the most determined. She used spite like a scalpel and rock and roll like a stretcher.
Do the work.
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Joan Jett was doing the hard labor of the music industry. The "Groovy Girl" working the night shift at a bar or a factory in 1981 wasn't doing yoga at 5 AM. She was cleaning ashtrays. Her "self-help" was the three minutes of screaming the chorus in the car ride home. groobygirls+spite+i+love+rock+and+roll+sh+work
In the modern lexicon of self-help (SH work), we talk about gratitude journaling, meditation, and breathing exercises. But we rarely talk about the raw, unpolished power of . We rarely talk about the groovy girls —the psychedelic, free-spirited women of the 1960s and 70s—who used rock and roll not just as entertainment, but as armor.
So, you with the broken dreams. You with the bad boss. You with the crooked smile and the vintage t-shirt. In 1976, a struggling female musician was told
Rock on, Groovy Girl. groovy girls, spite, i love rock and roll, sh work, self-help, defiance, Joan Jett, retro resilience.